Tech-free Time

Think of your favorite song. Now using that music, write your own lyrics to the song.


Touch your left ear with your right hand and at the same time touch your nose with your left hand. Now switch hands and touch your right ear with your left hand and your nose with your right hand. Switch back and forth a few times. Now close your eyes, take a deep breath, and blow it all out!


Pretend you are in a band. March around the room playing your favorite instrument. Is it the drums? Guitar? Saxophone! Maybe you play more than one instrument!



Learn sign language!

Roll the Dice

Roll Some Brain Breaks Freebie updated.cdr.pdf

Move it!









How many sit-ups/jumping jacks/burpees can you do in 1 minute? Use the timer and count!